Health Tips- Seven "healthy" foods that aren't

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Seven "healthy" foods that aren't

Thursday, September 10, 2009
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From Dr. Jonny Bowden's Blog:

You can't open a newspaper, website or iPhone app without reading about the dangers lurking on our dinner plate (OK I'm kidding about the iPhone app.) Trans-fats and high-fructose corn syrup are the demons d'jour and with the modern diet being what it is, the food police don't seem to be in any danger of running out of new material to warn us about.

Fair enough. But what about all the "health" foods we've been told are our nutritional salvation? Are they all they're cracked up to be?

Read full article...

More health tips:

An easy way to avoid going bald

Seven reasons to eat more saturated fat

This ONE thing dramatically reduces your risk of diabetes

Topics:		Health_Tips \| Cruxallaneous

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