By Tim Ferriss on fourhourworkweek.com:
I remained a skeptic but tested them a month later. Now, I have three pairs and find it hard to wear other shoes. Vibram Five Fingers shoes (”VFFs” to the die-hard fans) are worth a closer look.
After two weeks of wearing them, the lower-back pain I’d had for more than 10 years disappeared and hasn’t returned since I started experimentation about 8 weeks ago.
Sound ridiculously implausible?
It doesn’t once we look at how feet and posture adapt...
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: Ferriss' book, The 4-Hour Work Week is an absolute must read. You can buy a copy here
. Shop for a pair of the shoes here