Cruxallaneous - These unusual shoes could cure your lower-back pain

Tuesday, February 09, 2010




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These unusual shoes could cure your lower-back pain

Monday, May 11, 2009
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By Tim Ferriss on fourhourworkweek.com:

I remained a skeptic but tested them a month later. Now, I have three pairs and find it hard to wear other shoes. Vibram Five Fingers shoes (”VFFs” to the die-hard fans) are worth a closer look.

After two weeks of wearing them, the lower-back pain I’d had for more than 10 years disappeared and hasn’t returned since I started experimentation about 8 weeks ago.

Sound ridiculously implausible?

It doesn’t once we look at how feet and posture adapt...

Read full article...

Crux note: Ferriss' book, The 4-Hour Work Week is an absolute must read. You can buy a copy here. Shop for a pair of the shoes here.

Topics:		Cruxallaneous \| Health Tips

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