From Dr. Jonny Bowden's Blog:
The results of the largest-ever clinical trial found that omega-3 fish oil may significantly benefit half of all people diagnosed with depression.
Specifically, fish oil seemed to help the 50 percent of depression patients who are free from diagnosed anxiety disorders.
Fish oil appeared to help these people about as much as the leading class of antidepressant drugs... that is, selective serotonin re-uptake inhibitors (SSRIs) such as Prozac and Paxil.
Read full article...
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